人教版高一下册英语练习题（一）
Good health is the most valuable thing in the world. When you’ve got it， you never think about it. When you haven’t got it， you think about it all the time. Our biggest enemies are not terrible diseases and so on. We are our own biggest enemies because we sometimes destroy our own good health. Some of us eat too much， drink too much and smoke too much. And though our reason tells us we should control ourselves， we find it difficult. The fact is that most human beings need stimulation (刺激). Who doesn’t enjoy a drink after a busy day? Only a smoker knows the pleasure of a cigarette with a cup of c offee.
The danger is when these innocent pleasures run our lives and so destroy our health. When you find yourself eating between meals or eating too much rich food， when you can only keep yourself going by taking frequent (频繁的) drinks or by smoking one cigarette after another， then it’s time to stop and think what you might be doing to yourself. The funny thing is that when we don’t control ourselves， simple pleasures are no longer simple pleasures.
All right， I know what you’re thinking. You’re probably saying， ―It’s easy to say， but I can’t help myself. I need that extra bit of food， that extra drink， that extra cigarette. Life has so many pleasures that I can’t do without them.‖ But I’m saying you can help yourself. Not only that， you must help yourself. Because if you don’t help yourself， no one else can. So be your own best friend.
1. The underlined word ―innocent‖(in Paragraph 2) means ________.
A. not having done something wrong
B. exciting or cheering
C. not having much experience
D. not expected to cause harm
2. This passage is mainly about ________.
A. terrible diseases and so on
B. enjoying pleasures after a busy day
C. the difficulty of controlling ourselves
D. the danger of too much drinking， smoking and eating
3. ―I can’t help myself‖ means ____________.
A. I can’t do it myself
B. I must ask someone to help
C. I can’t control myself
D. Do help me， please
人教版高一下册英语练习题（二）
1. According to para. 1， what’s the topic of this text?
A. The culture of California
B. The history of California
C. the population of California
2. Retell it with the help of the given words.
3rd largest → largest population → distinction → multicultural → attract → customs/languages
3. How many kinds of people are mentioned in this text?
4. Fill in the blanks.
5. 短文填空
At that time， California was _____ (rule) bySpain. _______ (Spain) soldiersfirst arrived in the early 16th century， _____ they fought against the nativesand took their land. Of the first Spanish to go there， the ________ (major)were religious men， whose ministry is _______ (teach) the Catholic religion. In1821，Mexicogained its___________ (independent) In 1846 theUSdeclared war ___Mexico.Mexicowas _______ (defeat)and had to give California to theUSA. That is____ today over 40% of Californians still speak Spanish.
6. Later arrivals and most recent arrivals
7. The future: what will happen in the future?
___ is believed that ___________ the _____ of nationalities will be ____ great _____ there will be ___ distinct major racial or cultural groups， ___ simply a ________ of many races and cultures.
8. Micro-writing 微写作
加利福尼亚有着鲜明的特色， 是美国多元文化的州。在过去的200多年里，被它的气候和生活方式所吸引，许多欧洲、非洲和亚洲的人移民到了美国。他们在加州安顿下来，并且融入的非常好。人们认为，要不了多久，多种国籍的混合将会非常之大，以至于将会是多种族、多文化的混合体。
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